If you want to great at sex, just keep practising. Start slowly and you’ll end up lasting longer. Instead of jumping into intercourse and then getting bored, start with foreplay, oral sex and passionate kissing. Expectations put unnecessary pressure on your performance.Īccording to a study conducted by The Journal of Sexual Medicine, men who used lubrication in conjunction with condoms lasted longer in bed than men who did not. If you want to last long in bed then free your mind from all sexual expectations. Best way to last longer in bed # 2: Lubricate well According to a study conducted by The Journal of Sexual Medicine, men who used lubrication in conjunction with condoms lasted longer in bed than men who did not. Expectations put unnecessary pressure on your performance. Best way to last longer in bed # 1: Free your mind If you want to last long in bed then free your mind from all sexual expectations. Worried that you can’t last as long as you want to in bed, because your stamina is not too good? If so, check out these sexual stamina-boosting tips to prolong your pleasure and keep your partner smiling. However by following the tips below, you will see an increase in performance and see that you can last longer in bed almost immediately. Premature ejaculation is both a psychological and physiological problem which are inextricably linked. Some cause skin irritation, some cause so much numbness to the penis that you can’t even feel aroused, some potions have off-putting smells and others just simply don’t work.
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There are many claimed potions, tablets, sprays and cures for how to last longer in bed, and how to have sex longer.
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Over 80% of men can relate to this problem but it is easy to overcome this issue.